This was my first Mother’s Day, and I quite enjoyed it. My beloved put much effort into making sure I felt appreciated. For the last few months I have expressed my desire for alone time. Time to rest, to get a massage, to eat food without worrying about the baby’s…
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A couple years ago I began learning about how the shoes that are sold en masse in stores are actually binding our feet and conforming them into an unnatural shape, which as our lives go on can lead to different health problems such as flat feet, low back problems, lack…
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A few years ago I took a deep dive into healing my body with food. I was dealing with painful periods, clear signs of hormonal imbalances such as adult acne and mood swings. In my learning I was introduced to the idea of Cycle Syncing, which is eating certain foods…
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There are many occasions in which one would need or want healing broth. When you’re sick, if your feeling a bit sad and need some comfort food, or during a postpartum period. Before I gave birth I prepped a bunch of food that I could freeze and store that would…
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I am Andelynn Pendragon. Before you ask, yes this is my real and true name, and yes, it is my family name. It is a name I am immensely proud of and I do my best every day to honor it. I am starting this blog with the intentions of…